I'm Coach Joe, founder of the Lions Den. I know you have choices when selecting a gym so I appreciate you considering the Den. Take a look around, ask me questions or stop in. We're really easy to talk to.
I'm Coach Tonya. I've been around the fitness industry, I've seen a lot gyms and I can tell you that not all gyms value clients the way we do here. All levels are welcome.
What we do
If you are looking to change your life and become physically and mentally stronger this is the place for you.