top of page
10 Easy Workouts You Can
Do With A Tire
TRAINING WITH A TIRE
You've probably seen people train with tires at the gym and thought to yourself, "WTH are they doing?"
As it turns out, tires are a great way to build endurance and strength, not to mention tire workouts torch calories. The video shows 10 of our favorite tire burners that you can incorporate into your training.
Here are our top 10 variations:
-
Sledge Hammer Hits
-
Pop Squats
-
Tire Jumps
-
Jump On, In, On, Out
-
Tricep Dips
-
Decline Push Ups
-
Inclince Push Ups
-
Alternating Step Ups
-
Alternating Toe Taps
-
Tire Flips
2019 USS PREP TEMPLATE
NEW MEMBER SPECIAL
10 DAY FREE TRIAL
Unlimited Classes
Unlimited Open Gym
bottom of page