STRONG. JACKED. SHREDDED.
All three of these goals are attainable if you have the right program.
If your looking for raw strength gains, this is where it's at! The Serious Strength program focuses on building raw strength in the BIG four lifts:
- Overhead press
This program focuses on using a modified Wendler 5-3-1 base with higher volume in accessory lifts.
Be prepared to smash old PR's and build size and strength on this program.
WHO IS THIS PROGRAM FOR:
- Great for powerlifters
- Strength gains with bodybuilding
- Optional conditioning
- 4 training days + de-loads
Are you ready?