3 Day training split for in season athletes



CALLING all in season athletes!


Want to still hit the gym without burning out?

Stay strong, and look amazing while playing sports?


Finals week killing you and don't have time to get a workout in?




This is a very simple, effective program while you are in season and want to still workout! 


The point of this program is to maintain your strength as well as keep you looking amazing! 


There is 3 workouts a week and you will follow this program during your season!


VERY EFFECTIVE AND VERY AFFORDABLE! These workouts can be done in any gym!