Strong Man

Strong Man

Strong Man is for everyone, not just big burly guys. These are super fun classes that push you to the limits and challenge you.

This is what you see people posting on Facebook and think “That’s pretty cool”

Objective

  • Use of odd objects for strength. Things like kegs, atlas stones, logs, & sledges
  • Real competition style training
  • Overall full body Conditioning
  • Fun change to workout routine