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3 MONTH
MEMBERSHIP 
SPECIAL

UNLIMITED EVERYTHING

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Group Classes

Mix it up with our high energy small group classes. Diverse classes at all fitness levels includes conditioning, core, strength, olympic and strongman-strongwoman.

I'm Coach Joe, founder of the Lions Den. I want to help you become the best version of yourself. I know you have choices when selecting a gym so I appreciate you considering the Den. Take a look around, ask me questions or stop in.

 

I'd encourage you to read up on our coaches and programs to ensure that we have what you are looking for.

Meet Our Coaches

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What you can expect at the Den

Caffeine and Kilos. That's the motto. We want to be the best part of your day - everyday.
 
Our vision is to help motivate and guide you in your fitness journey. We've maximized every square inch of this 5,000 square foot facility. It was designed around our athletes from functional battle ropes, Olympic lifting platforms, walls of rigs, sleds, balls, chains - you name it.
We expect you to work hard. You can count on our team to push you past your limit.
 
​Lets transform together.
  • Intensive free weight area
  • Olympic lifting platforms and equipment
  • Strongman training equipment
  • 2 Large group training areas
  • Plyo, speed and agility equipment
  • Dumbbells
  • Kettlebells
  • Sleds
  • Yokes
  • Atlas balls
  • Bathrooms and changing areas (need those)
Coaches

BE PART OF THE CHANGE

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