START YOUR 10 DAY FREE TRIAL AT THE LIONS DEN
Can't make it into the Den? Our online programming is built for you. These are programs that our coaches have built in-house for our members. It's like the DIY Den workout.
Nutrition and program design built specifically for you. We offer both nutrition and program design for all levels. We can only work with a limited number of clients. Complete the questionnaire.
I'm Coach Joe, founder of the Lions Den. I want to help you become the best version of yourself. I know you have choices when selecting a gym so I appreciate you considering the Den. Take a look around, ask me questions or stop in.
I'd encourage you to read up on our coaches and programs to ensure that we have what you are looking for.
Meet Our Coaches
What you can expect at the Den
Caffeine and Kilos. That's the motto. We want to be the best part of your day - everyday.
Our vision is to help motivate and guide you in your fitness journey. We've maximized every square inch of this 5,000 square foot facility. It was designed around our athletes from functional battle ropes, Olympic lifting platforms, walls of rigs, sleds, balls, chains - you name it.
We expect you to work hard. You can count on our team to push you past your limit.
Lets transform together.
Intensive free weight area
Olympic lifting platforms and equipment
Strongman training equipment
2 Large group training areas
Plyo, speed and agility equipment
Bathrooms and changing areas (need those)